Trauma Therapy Toronto
Affordable, specialized online trauma therapy in Toronto
Life after trauma can be an overwhelming journey, but it's not one you have to walk alone.
We are a group of trauma therapists that provide online psychotherapy services to individuals in Toronto and all across the province of Ontario.
Our in-office sessions are based in London, and this means more affordable therapy for you. Just because you're living in Toronto doesn't mean you need to pay exorbitant big-city prices. We keep the costs of services low, but the quality extremely high.
Our incredible team at LCTT will make you feel safe, cared for and hopeful- right from the comfort of your own home. We have opened up all over the province because the feedback that we are getting from our clients is that online therapy has changed the game for them!
If you're reading this, chances are you or someone you love has been touched by the profound impact of trauma.
First of all, let us tell you—you're not alone, and it's okay to seek help. Sometimes the bravest thing you can do is admit you're struggling and take that step towards healing.
Why does trauma stick around?
Trauma isn't just something you "get over"; it's an experience that can affect your brain, body, and spirit long after the triggering event has passed.
You may find yourself caught in flashbacks, tormented by nightmares, or plagued by a general sense of unease that you can't quite put your finger on. You're not broken; your mind and body are trying to protect you the best way they know how. But sometimes our internal alarm systems need a little re-tuning.
Life can be easier, lighter, and joyous. Here is how therapy can help.
As experts in mental health, our team of talented clinicians can offer you a wide modality of approaches to help you get from where you are to where you want to be. Psychotherapy offers a process of building a trusting relationship where you can examine your life, your thoughts, habits, and patterns with someone who will guide you with acceptance.
Through this process, new insights unfold and you will be in a grounded place to make different choices for yourself and feel happier. Life will begin to feel easier and you will feel freer. You can enjoy your job, your relationships, your families and friends.