Lindsay Thompson

When you have lived in survival mode, experiencing relationship pain, depression, anxiety and unhappiness, you begin to feel like maybe nothing can help. This is where I come in. As an attachment-based trauma therapist, I help clients who have lived through childhood trauma and other adverse life experiences.

I have foundational training in Somatic Experiencing, EMDR, neurobiology and neuroscience of trauma, as well as a solid understanding of DBT. I approach client presenting concerns from a trauma-informed and anti-oppressive lens; drawing from attachment theory and the tenets of client-centred psychotherapy.

I aim to provide a warm and validating environment where you can explore your concerns with safety, curiosity, support, and if appropriate, humour. Therapy is a collaborative process- with you arriving as the content expert of your life, and myself offering some tools and co-regulation as we create new meaning.

Experience:

Lindsay is a Registered Social Worker and graduate of Wilfrid Laurier University’s Master of Social Work program. She has worked extensively with young adults and post-secondary students in a variety of educational settings, providing support with depression, anxiety, traumatic experiences, identity formation, and meaning-making. She is currently pursuing a PhD in Human Relationships, focusing on effective use of self in therapy sessions.