Faven Ghetnet

Often telling your story can be challenging…

I’m glad you’re here. Whether you’re struggling with anxiety, depression, chronic stress, or trauma, you don’t have to navigate these challenges on your own. I’m here to offer a grounded, supportive space where you can explore your experiences, understand what you’re carrying, and reconnect with your strength and resilience.

Together, we’ll work toward clarity, healing, and meaningful change, at a pace that feels safe and empowering for you.

Experience

I am a Registered Psychotherapist with over a decade of experience in the mental health field. I’ve supported individuals, couples, children, and families through trauma, grief, anxiety, depression, self-esteem concerns, and relational challenges.

My training includes Cognitive Behavioural Therapy (CBT), EMDR, Mindfulness-Based Therapy, Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Gottman Level 1 & 2 for couples, helping partners strengthen communication and deepen connection.

Client Focus

I work with individuals, couples, families, and children aged 9+. Whether you’re navigating personal challenges, parenting difficulties, or relationship concerns, I’m here to provide steady, compassionate support.

Types of Therapy

My practice is person-centered and relational, grounded in a strengths-based approach. I draw from CBT, EMDR, Mindfulness-Based Therapy, DBT, ACT, and Gottman-informed couples work. Each session is tailored to your needs and goals, allowing us to work collaboratively toward lasting change.

Issues I Support

I support clients with anxiety, depression, trauma, parenting concerns, relationship issues, stress, grief, and emotional overwhelm. I also work with couples to strengthen communication, rebuild closeness, and navigate conflict with greater understanding.

More than just my work

I feel most at peace outdoors, whether walking, hiking, or spending time near water. Nature offers me a sense of calm and grounding, and I often encourage clients to explore what brings them that same feeling of sanctuary.

I’m inspired by Hermann Hesse’s words: “Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”

Let’s Connect

If you’re ready to begin your healing journey, I’d be honoured to walk alongside you. You’re welcome to book a session or consultation, and together we can explore how to move toward clarity, connection, and personal growth.