At any age, at any stage - you can build a life you love!
We provide therapy in London, Ontario. We work with individuals, couples, families and children and can support you and help you work through many different issues that you might be going through. Here are a few of the challenges we commonly see:
Feeling exhausted, trapped and unhappy?
Is your relationship feeling like a dead-end, or constant struggle?
Drained with a loss of vitality?
Constant worrying, with the future looking bleak?
Trapped by the pain of the past?
Stuck in endless negative patterns, cycles, and habits?
Worried about your child or teen?
Experienced a traumatic event or a series of events that you don’t know how to process?
WE HELP YOU GO FROM "TRAPPED" TO LIVING A LIFE WITH EASE
Imagine living a life full of peace, connection and happiness...
Trauma therapy, also known as 'psychotherapy', allows you to begin to build a new way of thinking and shift old habits. With the help of one of our incredible therapists, you can expect to begin to feel safe in your body. Trauma treatment can help you work through your trauma experience and start living the life you want.
Traumatic Stress and effects of trauma can affect your nervous system. Trauma-informed care will help people struggling to identify where they have experienced trauma and work towards improving their mental health.
You can start to trust others - and yourself. You can begin to wake up each morning feeling content and peaceful, eager to begin your day.
Psychotherapy offers numerous benefits, some of which are:
✔ Decreased anxiety
✔ Improved relationships
✔ An improved outlook on life and hope for your future
✔ Becoming the parent you want
✔ Enjoying a satisfying relationship
✔ Tools and strategies to handle situations that used to trigger you
✔ A sense of self-love and self worth
✔ Skills for difficult conversations and ways to set boundaries
✔ Ways to take care of you- finally
✔ A deep, profound healing of painful wounds
✔ A passage to process grief and rebuild a meaningful life after loss
...and much more!
You CAN go from surviving to thriving (really) and trauma counselling can help!
In 2022, the LCTT was awarded “Top Psychology Clinic” in London, and we think it’s because we are a team that is very obviously obsessed with helping you live your absolute best life - no matter where you’re starting from. Our incredible trauma therapists are always engaging in continued learning so that we can help you feel happier, less stressed, more peaceful, and step into the best version of your future self.
You’ve got this and we’ve got you.
“When we heal ourselves, it has a tremendous ripple effect; we heal our children, our families, our workplaces, our communities, and ultimately, our world.” - Jordan Thomas, Founder
Take a (virtual) tour of our office!
MEET JORDAN THOMAS
My mission is simple: everyone deserves the gift of healing and happiness- and I want to find that for you.
From a young age, it’s been my desire to support people who are suffering. Social work and then psychotherapy have allowed me to live my mission every day. I was inspired to create the London Centre for Trauma Therapy once I had experienced the joy and freedom that recovery from PTSD gave me. I wanted that for everyone. That hope and belief is the pulse of this clinic.
As someone who knows first-hand how difficult it can be to reach out for and access help, I wanted to create a space where – frankly – I would want to go. I have hand-selected each and every single member of my incredible, award-winning team.