London Trauma Therapy is one of Canada’s leading in-person and online therapy practices, offering award-winning therapy and mental healthcare across Ontario. Our curated team of over 25 therapists collaborate with you to navigate life’s challenges.
You’re in the Right Place. Help is Here.
Offering in-person therapy in London, ON and Komoka, ON, and virtual sessions throughout Ontario—here for you wherever you are.
What mental health support do you need?
Therapy for all ages and needs.
How can therapy at London Trauma Therapy support you?
Our therapists excel in over 80 different specialties and use over 50 different clinical approaches.
Anxiety and Stress Management
Depression and Low Mood
Trauma and PTSD
Relationship Issues
Family Dynamics and Parenting Support
Grief and Loss
Self-Esteem and Confidence
Anger Management
Life Transitions and Adjustments
Addiction and Recovery
Workplace Stress and Burnout
Chronic Illness or Pain Management
See what our clients have to say about our award-winning mental health services 
In-Person and Online Therapy for Individuals, Couples, Children, and Families Across Ontario
At London Trauma Therapy, we provide personalized care through a team of over 25 dedicated therapists. Whether in-person or online, we’re here to support you through life’s challenges with expertise and empathy, helping individuals and families across Ontario find healing and growth.
My mission is simple: everyone deserves the gift of healing and happiness- and I want to find that for you.
“From a young age, it’s been my desire to support people who are suffering. Social work and then psychotherapy have allowed me to live my mission every day. I was inspired to create the London Trauma Therapy once I had experienced the joy and freedom that recovery from PTSD gave me. I wanted that for everyone. That hope and belief is the pulse of this clinic.
As someone who knows first-hand how difficult it can be to reach out for and access help, I wanted to create a space where – frankly – I would want to go. I have hand-selected each and every single member of my incredible, award-winning team.”
JORDAN THOMASMSW, Founder
High-quality care backed by a curated team of licensed providers
Our offices are just around the corner.
We have multiple locations for in-person therapy – both in London, ON and Komoka, ON. Find a location that’s most convenient for you. Want to visit the office before you visit? We also offer online therapy across Ontario for individuals, couples, children and families.
Highly-rated Trauma Counselling in London, ON
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Frequently Asked Questions
What can I expect from my first session?
You can look forward to a welcoming and comforting experience with a therapist who’s a great match for your needs!
We know that taking the first step into therapy might feel a bit overwhelming. It’s completely natural to feel a bit anxious about opening up to someone new. That’s why our therapists are dedicated to making your first session as easy and reassuring as possible.
Before you come in, we’ll send you an email with all the details you need to set up your account and a link to an intake form through our secure booking system, Jane. Filling out this form before your session really helps, as it gives your therapist a good starting point to understand what kind of support you’re looking for and how to make the most of your time together.
Plus, we’ve put together a handy Guide to Starting Therapy and a collection of Therapy Tools just for you!
And if you’re wondering how to get everything set up, check out our quick video guide that walks you through preparing for your first session. We can’t wait to meet you and get started!
How can I determine which kind of therapy is best suited for me?
At your initial consultation here at London Trauma Therapy, we’ll take the time to really get to know you and what you’re hoping to achieve with therapy. It’s all about understanding your unique situation and figuring out together which therapy approach fits best with your life and goals. Sometimes, what might have been suggested to you before isn’t quite the right fit—and that’s totally okay! Your therapist is here to explore the options with you, helping you discover the most effective and comfortable path forward.
Think of this first chat as a friendly, open conversation where you can share openly and learn about the different ways we can support you. We want to make sure that the therapy you choose feels right for you, personalized to meet your needs. We’re here not just to guide you, but to listen and adapt our approach based on what will help you the most…
Is a free 15-minute consultation available before I book a session?
A complimentary consultation call is a fantastic way to connect with a therapist and get a feel for their style and approach before diving into therapy.
This is your chance to share a little about yourself, what’s bringing you to therapy, and ask any important questions you might have for your potential therapist.
While there’s no formal limit to how many Meet-and-Greets you can book, we recommend keeping it to two or three. We know that too many choices can sometimes be overwhelming, and our Care Team is here to help guide you through the process.
If you’d like help matching with a therapist, you can fill out our quick matching questionnaire, and we’ll offer a personalized recommendation.
If you have a consultation call booked, here is a handy video on how to best prepare for your call in order to make the most of your time!
How can I choose the right therapist at your clinic?
The most important factor for success in therapy is finding a therapist who feels like the right fit. Here’s how we help you do just that.
Research shows that the key to effective therapy isn’t necessarily the therapist’s approach, background, or even their years of experience. The real game-changer is whether you feel connected and understood by your therapist.
Here are some signs that you’ve found the right fit:
- You feel heard and understood.
- You don’t feel judged, ashamed, or embarrassed.
- The focus is on you and your life.
- Your therapist introduces new perspectives that resonate with you.
- The pace feels comfortable and suited to your needs.
Our Care Team is dedicated to helping you find that perfect match. We take the time to connect with you one-on-one to get a sense of what kind of support you’re looking for. By filling out our Questionnaire, you can share your preferences and let us know what kind of therapist would be the best fit for you. It’s your therapy journey, and your voice matters in choosing the therapist who feels right for you.
At London Trauma Therapy, we have a diverse team of professionals with a wide range of experiences and specialties, ready to meet your unique needs.
Not sure where to start? Our Care team is here to help guide you through your options! Feel free to reach out to us at info@londontraumatherapy.com, or call us at 226-777-7702. We’re here to make sure you feel supported every step of the way.
